||5 of 5 people found the following review helpful.| More Recycled Garbage|By Dano Maxwell|Another book that recycles the information found in the THOUSANDS of other similar books about the SAME topic.
This guy throws a bunch of "TO DO" things at you, like MAKE TIME TO MEDITATE, MAKE TIME TO EXCERCISE, BREATHE DEEP, DON'T BINGE EAT.
Heck if I could FInd the time to Meditate, and find the time to hit the Hea|From the Back Cover|"Get a Grip! offers a healthy dose of practical advice. An absolute necessity for anyone who wants to stay on top, but who is at risk for the big burnout." —George Dennish, MD, Clinical Professor of Medicine University of Califo
Practical tips and easy exercises for relieving the stress of everyday life Get a Grip! offers powerful, prescriptive advice for living and thriving in our high-stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful-and get the most out of each and every day. For business owners, office workers, and even those who work at home raising a family, Get a Grip! helps them unders...
[PDF.wf67] Get a Grip!: Overcoming Stress and Thriving in the Workplace Rating: 3.88 (665 Votes)
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You easily download any file type for your gadget.Get a Grip!: Overcoming Stress and Thriving in the Workplace | Bob Losyk. A good, fresh read, highly recommended.
